Acne Treatment - solutions for pimples, zits, acne cysts, cystic acne, acne scars, redness, hyperpigmentation

Natural Acne Treatment
Dave Lavinsky

Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many.

There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin. Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.

Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.

Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.

When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic.

Never pick, scratch, pop or squeeze acne, especially inflammatory acne or "pustules".

About the Author

Acne Treatment Info provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment Info is the sister site of Microdermabrasion Web.

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Made in the USA. 50 grams = 1.76 oz

Save at least 20% off price & save on shipping costs
when you order more than one jar

One Bottle: $69.98

Two Bottles: $55.98 each

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50 gr (1.76 oz) = $69.98
Two or more 20% off

120 gram (4 oz) jar = $89

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50 gram (1.76 oz)
Airless Pump Bottle $59

acne cream for stubborn acne
Made in the USA. One Month Supply
50 grams = 1.76 oz
50 Gram Bottle $69.98