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Natural Treatment Options for Acne
Steve Williams
While many focus upon the biological or medicinal
side of acne, there are many researchers who are trying to see if there
might be a natural cure to this disease; a disease which effects so
many people.
One commonality that these researchers are finding is that acne, although
genetically passed on, can be controlled with diet. Some scientists
may disagree, but we've all heard the old adage, "what you put in is
what you get out". This may be true with acne; even in it's most severe
forms.
First and foremost, obesity has been thought as a major factor contributing
to acne. With an obese person, there is an increased activity in the
glands of the body, and this includes the glands below hair follicles,
which produce oil. Losing weight and exercising each and every day may
help immensely. This requires no drugs, just self-control and willpower.
Diet is another major concern for naturalists striving for a cure. They
are finding that a diet rich in vegetable and fruit helps significantly
balance hormones that effect glands. Vegetables and fruit help keep
the body in homeostasis, or in balance.
The intake of fatty foods, such as Trans Fats, or those made from animal
products (milk based products, i.e. margarine and even vegetable oils),
also increases gland activity in the body. There is a type of oil; however,
that may be good at fighting against acne.
Omega-3 oils, commonly found in fish and sea animals, is natural oil
that is good for the body, especially for the skin. Other foods that
contain oils, sugars, caffeine, carbonization and heavy amounts of salts,
should be avoided at all costs for sufferers of acne.
Zinc, a mineral gaining much popularity in the natural world for its
medicinal qualities, helps fight the clogging of pores that leads to
acne. In the form of gluconate or sulfate, it helps the skin heal blemishes
and helps to balance hormonal activity.
Zinc has recently been found to be as effective as prescription strength
tetracycline. Other vitamins, including vitamin A and B6 may help substantially
in hormonal balance, resulting in clearer, healthier skin.
In any case, the positive effects seen from the uses of natural medications
and a proper diet cannot be ignored. Even when compared to synthetic
treatment options, natural healing with vitamins and minerals may help
even the most severe cases.
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Discover useful advice and information about the causes and prevention
of acne. Website contains useful articles and updated information on
this nasty skin condition.
Click ==> http://www.acne-treatment-zap.com/acne-care.html
About the Author
Steve Williams is a freelance writer,
who suffered acne for many years. His research into prevention and acne
cures have helped him, and other fellow sufferers.
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